Môr Rest

a beginning that doesn’t hurry

Join the waitlist

Join me for a four-part online winter series. An invitation to step into 2026 with softness. No big resolutions, no rush, just gentle intention - movement, breath, and rest. In a way that honours the season’s slower rhythm.

You’ll receive four beautifully crafted classes, a guide of winter rituals, and playlists to support your practice.

A little space.
A little stillness.
A beginning that doesn’t hurry.

Arriving January 2026.

  • A slow, steady, grouding practice to help you fully arrive.

  • A gentle, spacious flow to let go of anything you’re holding onto that you no longer need.

  • A deeply restorative pause for your whole nervous system.

  • A soft but uplifting practice to welcome a little more energy.